This is a great video by CGP Grey on "how to be miserable," which of course, is a good way to realize what we should stop doing; like that "Not-To-Do-List" from Tim Ferris. CGP Grey lists seven things to do if you want to be super miserable:
- Stay Still - Screw with your Sleep - Maximize Your Screen Time - Use Your Screen to Stoke Your Negative Emotions - Set Vapid (Vague, Amorphous, Pie in the Sky, Irrelevant, Delayed) Goals - Pursue Happiness Directly - Follow Your Instincts And yes, unfortunately, huge numbers of people are doing this today. Indeed, I have at times in the recent past and it hasn't served me well at all.
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Andrew Syrios"Every day is a new life to the wise man." Archives
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