I found this article from Business Insider to be quite illustrative about what really matters and what really makes people happy. It reviews a Harvard study that followed 800 people for their entire lives to see what habits and mindsets were held by those who lived longer and happier. And which habits and mindsets did the opposite. Some of the advise is obvious (especially the first point) and some may conflate correlation and causality (the second point, for example), but overall, I think it's a good list. Here's how Business Insider sums it up: • Avoid smoking and alcohol: Duh. And if you're trying to stop smoking to check the first item off the list, go here.
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Andrew Syrios"Every day is a new life to the wise man." Archives
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